I am back on all of my meds (and never went remotely cold turkey!!), and my body and brain are slightly more comfortable but they still aren't working. Countdown until next doctor's appointment is on.
Until then, I purchased all of Gala Darling's podcasts/writings to read/listen to, as I think she is so fantastic! I can't wait to have the energy to go through them all.
On top of that, I'm doing my best to create lists of easy to make foods so that I can try and take care of myself once I move back into my Charlottetown apartment.
I am trying to listen to my body more (although it is sometimes impossible to understand!), and working on bringing some new med ideas to the doctors' appointments in the upcoming month.
What is helping me to get by?
- My amazing family
- My brilliant boyfriend
- Journals
- Self help articles: http://ht.ly/2iUTE, http://tinybuddha.com/blog/make-now-count-how-to-live-a-fun-life-full-of-possibilities/, http://theboldlife.com/2010/07/2729/, http://livethecharmedlife.com/2010/06/100-ways-to-be-elegant/
- Telling myself that it is okay that I failed in my goal, but that the more important step is that I pick myself back up and dust myself off.
Have any of you tried to do a med cutback and failed?? Any stories you'd like to tell! Any pick me up articles you want to direct me too? I love the support!
xoxo,
Annie
xoxo,
Annie